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HYROX Training Essentials: Sled Push, Sandbag Lunges & Race Prep with Rob Lipsett
Автор: McSport
Загружено: 2026-01-26
Просмотров: 144
Описание:
Fitness expert Rob Lipsett explains why the sled push, sled pull, and sandbag lunges are some of the toughest and most important movements on race day. He also shows how you can train for HYROX at home with the right setup.
Whether you’re preparing for your first race or chasing a PB, smart strength and conditioning work makes the difference.
Explore our HYROX training range and build your home setup with McSport.
Shop online or visit our Dublin showroom to see the gear in person.
https://www.mcsport.ie/collections/hyrox
#hyroxtraining #functionaltraining
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