Arm Chair Rollback Bar CLASS PREVIEW
Автор: PILATESOLOGY
Загружено: 2025-05-30
Просмотров: 240
Описание:
https://www.pilatesology.com / Rock your body with the Armchair Rollback Bar workout! You’ll be amazed at how using the Rollback Bar from the Cadillac with your Arm Chair can change everything you thought you knew about the chair. Note: Nicole mentions a previous workout which you can find here: Arm Chair Alternatives. Find Nicole Smith at CoreLoveCulture and follow her on Instagram @coreloveculture.
Get the full workout here: https://pilatesology.com/classes/arm-...
#classicalpilates #pilatesexercises #pilates #pilatesworkout #contrology #pilatesroutine #pilatesarmchair #pilatesforeverybody #pilatesteacher
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