Breathing practice & Gentle Morning Affirmations for Depression 🌅 Whispered Healing (5 Minutes)
Автор: Whisper to Your Subconscious
Загружено: 2025-09-30
Просмотров: 64
Описание:
🌅 Gentle Morning Affirmations | Whispered Healing (5 Minutes)
Frequency: Alpha 10 Hz (calm alertness & hope)
Purpose: Gentle support for depression & anxiety healing in the morning
Affirmations included:
I am enough.
I am safe.
I am loved.
🌀 How to listen:
Headphones recommended (for binaural beats)
Low comfortable volume
Not while driving or operating machinery
💌 Comment the affirmation you need most today — I’ll include it in a future whisper track.
#MorningAffirmations #WhisperHealing #DepressionSupport
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