5 MINS OFFICE PILATES STRETCH | At Home Pilates
Автор: Pilates with Jazz
Загружено: 2025-08-21
Просмотров: 502
Описание:
Enjoy this 5 Minute Office Pilates Stretch just to relax your shoulders, breathe and correct your posture.
Let me know how you get on in the comments below.
Jazz xx
♡ INSTAGRAM: @jazzstras
♡ TIKTOK: @jazz_stras
♡ EMAIL: [email protected]
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DISCLAIMER:
Please consult your doctor before starting this workout. If you experience any pain or discomfort during the workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Jazz will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
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