Why You Miss Your Toxic Ex (It’s Not Love - It’s a Trauma Bond) | Esther Perel
Автор: Esther Perel: Inspired Insights
Загружено: 2026-02-21
Просмотров: 35
Описание:
Why do you miss someone who wasn’t good for you?
If you keep thinking about your toxic ex, it may not be love — it may be emotional addiction. Many chaotic relationships create trauma bonds that feel intense, passionate, and impossible to let go of.
In this episode, we explore why toxic relationships feel addictive, why anxiety can feel like chemistry, and why healthy love sometimes feels boring by comparison.
You’ll learn:
• Why you miss your toxic ex
• The psychology of trauma bonding
• Why emotional highs and lows create addiction
• The difference between chaos and real connection
• How to break a trauma bond and move forward
If you’ve been searching for:
– why I miss my toxic ex
– addicted to toxic relationships
– trauma bond vs love
– why healthy relationships feel boring
– why chaos feels like passion
This conversation will help you understand what you’re really craving — and why intensity is not the same as love.
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