Why You Still Can’t Let Them Go (Even After the Breakup) | Esther Perel
Автор: Esther Perel: Inspired Insights
Загружено: 2026-02-20
Просмотров: 13
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Why can’t you let them go — even when you know the relationship wasn’t right?
Many people struggle to move on after a breakup. It’s not just about love. It’s not just about missing them. Often, it’s about attachment, trauma bonding, and unfinished emotional loops.
In this episode, we explore why you can’t move on, why letting go feels impossible, and what emotional attachment really means.
You’ll learn:
• Why you still think about your ex
• The psychology behind trauma bonds
• Why emotional attachment feels like love
• How anxiety keeps you stuck
• What it actually takes to let someone go
If you’ve been searching for:
– why can’t I let them go
– why I can’t move on after a breakup
– trauma bond signs
– emotional attachment after breakup
– how to let go of someone you love
This conversation will help you understand what’s really holding you back.
Sometimes you’re not stuck because you still love them.
You’re stuck because you haven’t healed what they activated.
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