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Vinyasa Flow | Intermediate | 75 min
Автор: Ty Landrum
Загружено: 2024-09-11
Просмотров: 4845
Описание:
A 75-minute intermediate to advanced vinyasa class featuring a well-rounded sequence and some uncommon postures.
Vinyasa Yoga is about feeling into the depths of the body. Please practice with an open heart and an open mind. Be gentle with yourself. Allow yourself to explore. Trying new things requires courage and compassion. Do it simply because it's good for the soul!
practice with me online:
https://www.yogaworkshop.com
or in three dimensional space:
https://www.tylandrum.com/events
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