Black Lotus Yoga | First Series
Автор: Ty Landrum
Загружено: 2024-12-24
Просмотров: 46962
Описание:
This is the First Series of the Black Lotus Yoga system. Black Lotus Yoga is a new form of vinyasa yoga, designed to be practiced in the Mysore style. The system contains six series, and each has three variations - white, gray and black.
This is the advanced (black) variation of the First Series. Please follow along loosely, be forgiving to yourself, and grateful for all the amazing things you can do.
The entire Black Lotus Yoga system will be released formally in October of 2025 on blacklotusyoga.com. You can learn Black Lotus Yoga in 2025 in any of my workshops or retreats. The system supports an impressive range of practice, from beginning to terribly advanced.
For a schedule of live events visit tylandrum.com
This practice was filmed on retreat in Puglia at Agricola Samadhi in August 2024. (It was really hot!). Sending thanks to everyone who joined this practice.
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