8 Signs of Unprocessed Pain and Suppressed Negative Emotions
Автор: Lisa Proshina
Загружено: 2025-05-08
Просмотров: 204
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If you often feel stuck, drained, reactive — or like something is weighing you down emotionally — it might not be “just stress.”
You could be carrying suppressed emotions or unprocessed pain from the past.
In this video, I’ll walk you through 8 subtle but powerful signs that reveal when emotional baggage is still influencing your life — even if you’re not aware of it.
These patterns can show up as procrastination, overreactions, emotional numbness, self-sabotage, chronic tension, and more.
The first step to healing is awareness.
And once you start recognizing these signs, you can begin creating space to release them — gently and safely.
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Resources I mention in this video (and recommend for going deeper):
• How to process emotions in a healthy way (emotional release guide):
• How to Process Negative Emotions in a Heal...
• Letting Go technique (David Hawkins) — my review & how it helped me:
• 4 Months Of Using The Letting Go Technique...
• Playlist: Get Your Energy Back (includes videos on emotional exhaustion, laziness, nervous system, dopamine detox & more):
• Get Your Energy Back
If you want more support with emotional healing and inner work, you can find free resources and information about my coaching work on my website: https://lisaproshina.com/
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