Vinyasa Yoga Sun Salutation Breakdown | Step by Step Surya Namaskar ☀️
Автор: YogaRenew
Загружено: 2021-09-10
Просмотров: 58524
Описание:
This is a quick introductory video that breaks down exactly how to do Sun Salutations (Surya Namaskar A) for vinyasa style yoga classes. Kate Lombardo explains this step by step guide for beginners new to the vinyasa yoga practice but can also serve as helpful guidelines in a yoga teacher training for existing yoga teachers looking to explain sun salutations A.
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