Intense & Fun Christian HIIT Workout for Kids! 40-Min Olympic-Themed Workout

Описание: Get ready for a fun, intense, and faith-filled 40-minute Olympic-themed HIIT workout designed just for kids! Join us and our special guests, FCA athletes, for a high-energy session packed with creative, Olympic-style exercises that will challenge your strength, speed, and endurance—while keeping it super fun from start to finish. #ChristianKidsWorkout #OlympicHIITForKids #FaithAndFitness #FCAWorkout

This Christian workout is rooted in Psalm 9:1 – “I will give thanks to you, Lord, with all my heart; I will tell of all your wonderful deeds.” We start with a 5-minute warm-up, move through 4 circuits (each with 2 exercises repeated twice), and finish with a 5-minute cool-down and stretch. After the workout, stick around for a short biblical devotional (FCA Huddle) to fuel your heart and spirit.
Perfect for families, youth groups, FCA teams, and anyone who wants to move their body and grow in faith together!
⏱ Workout Format:
• 5-Min Warm-Up
• 4 Olympic HIIT Circuits
• 5-Min Cool Down & Stretch
• Bonus: Faith Devotional from FCA
💪 Clean, challenging, and totally fun
🙏 Faith-based and family-friendly
🎯 Great for ages 6+
The Fitness Mission donates 100% of proceeds to MANA Nutrition to help feed children around the world. Support us by liking, sharing, and subscribing to help spread the message of hope, health, and faith!
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Disclaimer:
This workout is for educational and fitness purposes only. Please consult with a medical professional before beginning any new exercise program. Stephanie Van Allan and The Fitness Mission are not liable for any injury sustained during this video.



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