SENIORS: Never Eat Blueberries With These 3 Foods — It's DEADLY! | Barbara O’Neill

Описание: SENIORS: Never Eat Blueberries With These 3 Foods — It's DEADLY! | Barbara O’Neill

Blueberries are often considered one of the healthiest foods, but many seniors are shocked to learn that combining blueberries with certain foods may cause digestive stress and unwanted reactions in the body. In this video, Barbara O’Neill explains why some food combinations can interfere with digestion, mineral absorption, and gut balance, especially in adults over 60. Understanding how foods interact is critical for seniors focused on safer eating and long-term health.

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This educational discussion explores three common foods that may not pair well with blueberries, why timing and combinations matter more as we age, and how improper food pairing can contribute to discomfort, inflammation, or nutrient imbalance. Barbara O’Neill also shares simple dietary principles seniors can follow to support better digestion, gut health, and overall wellness. This video is intended for educational purposes and encourages smarter food choices for healthy aging.

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