Heart attack alone? Five steps to survive. Evidence 2025.
Автор: The Adult Health Institute
Загружено: 2025-11-28
Просмотров: 33
Описание:
"What would you do if you felt chest pain and there was no one around to help you? In this video, I explain the 5-step survival protocol based on the American Heart Association's new 2025 guidelines. You'll learn how to recognize the symptoms in the first 5 minutes, the correct way to chew an aspirin to buy time, and why trying to 'cough loudly' is a dangerous myth you should avoid. This is the ultimate guide to staying alive until the ambulance arrives."
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#HeartAttack #Emergencies2025 #CardiovascularHealth #HealthyLiving
#FirstAid #SurvivingAlone #Guidelines2025 #HeartAttack
#AdultHealthInstitute #ManuelGranada
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