Do Carbs Make You Fat? | Carb Confusion | Gauge Girl Training

Описание: Are you confused about carbs? If you are afraid to eat them you need to watch this in depth video explaining the 4 difference types of carbs and what you need to know about them when it comes to losing body fat. Some sources say that carbs make you fat, others say its good for muscle growth, which is it? Watch this video to find out more!

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