How to do corkscrew or backstroke rollover buoy turns in open water
Автор: ChiliTri Coaching
Загружено: 2024-03-08
Просмотров: 426
Описание:
here's a video of two swimmers completing near perfect corkscrew buoy turns when on a ChiliTri triathlon camp in the costa del sol Spain.
These turns can gain you valuable time on race day and let's face they look cool!
Get your free swim workouts for triathletes e-book: https://chilitri.com/store/swim-worko...
Karen Parnell is a Level 3 British Triathlon and IRONMAN Certified Coach, WOWSA Level 3 open water swimming coach, 80/20 Endurance Certified Coach and NASM Personal Trainer and Sports Technology Writer. Currently studying for an MSc in Sports Performance Coaching.
Need a training plan? I have plans on TrainingPeaks, Final Surge and TrainingTilt:
TrainingPeaks
https://www.trainingpeaks.com/coach/k...
FinalSurge
https://www.finalsurge.com/coach/Chil...
TrainingTilt
https://www.chilitri.com/plans
ChiliTri is run by Karen Parnell and she can help you meet your training and race goals. We offer 121 coaching, training plans and camps in Spain. #chilitri #metafitespana #triathlon #swimming #running #cycling #camps #retreats #spain #trainingpeaks #finalsurge #trainingtilt #triathloncoaching #trainingplans #tricoach
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: