40 Min WALKING HIIT for Women Over 40 | Burn Belly Fat Fast with Low Impact Cardio

Описание: 🔥 40 Min Low Impact WALKING HIIT Workout for Women Over 40!

Ready to burn belly fat fast, tone your body, and feel amazing without jumping or equipment? This BeatBodi workout is the perfect blend of walking, low impact HIIT, and full-body moves — designed for women over 40 (but effective for all fitness levels!).

What you’ll get in this session:
✅ Low Impact, Joint-Friendly Exercises
✅ Burn Belly Fat + Tone Full Body
✅ No Jumping, No Equipment
✅ Fun BeatBodi Music-Powered Energy!

👉 Subscribe for FREE workouts every week:    / @beatbodi  

👉 Get EXCLUSIVE BeatBodi Membership for only £4.99/month:    / @beatbodi  

👉 Join our Facebook BeatBodi Community:   / boothsfitnesstv  

👉 Find PT & local classes in N. Yorkshire: https://boothsfitness.co.uk

💬 Drop a comment after your workout — how many steps did you hit today?

🔖 Timestamps:
0:00 Intro
0:30 5000 Step Walking Dance HIIT
40:00 Congrats! 🎉

📌 Join the BeatBodi Community
📘 Facebook:   / boothsfitnesstv  




DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury.
Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

#WalkingWorkout #LowImpactHIIT #BeatBodi #Over40Fitness #BellyFatWorkout #WalkAtHome