BeatBodi

Low-Impact, High-Intensity Walking Workouts & Core Training for All Ages

Welcome to BeatBodi — low-impact, high-intensity walking dance workouts designed to burn fat, strengthen joints, and boost confidence at any age. 💪

Created by Paul Booth, Personal Trainer and founder of Booths Fitness, these fun, music-led sessions help you move better, feel stronger, and enjoy every step — no jumping, no pressure on your joints, just results.

From BeatBodi cardio and BeatBodi Gold gentle workouts to TC30 Total Core 30 strength sessions, every class helps you tone, sculpt, and move with confidence.

Perfect for women 40+, beginners, and anyone who wants a safe, effective, joint-friendly way to get fit.
Move to the beat. Feel the burn. Join BeatBodi today!