Want a BIGGER Back?DO 💯 | THIS!

Описание: Want a BIGGER Back?DO 💯 | THIS!


Hello guys, welcome to my YouTube channel Golden Fitness Club Friends, like my videos, share it and subscribe. Thank you everyone.


On this channel I will post videos with the most effectiveexercises and workouts for each muscle group help youhave a nice body.

Channel make these videos to motivate people andinspirate them for better workout.


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00:00​-Intro
00:07​-Reversewristcurl
00:52​-Fingerclaps
1:37​-Innerwristcurl
2:22​-Rest
2:32​-WristCircle
3:17​-Wristextensorstretch
4:02​-Tightfistrotation
4:47​-Missioncomplete


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