This Meditation Can Heal Broken Relationships | Hari Om Smiles Meditation | Monica Singhal

Описание: Discover a powerful guided meditation by Monica Singhal designed to heal relationships, release emotional pain, and help you reconnect with inner peace. In this deeply transformative session, you will learn how unresolved karmic patterns and emotional knots often shape the quality of our relationships without our awareness. Through breathwork, golden light visualization, and heart healing energy, this meditation gently guides you toward acceptance, forgiveness, and emotional freedom. Whether you are facing conflict with loved ones, carrying past hurt, or simply seeking more harmony in life, this practice can help you reset your emotional state and invite love, respect, and balance into every connection.

This meditation is not just about relaxation. It is about energetic renewal. As you move through the practice, you will experience a shift from emotional heaviness to lightness, from complaint to compassion, and from resistance to flow. With consistent practice, many have experienced softened relationships, renewed marriages, healed family bonds, and a deeper sense of spiritual alignment. Give yourself this time to breathe, release, and transform.

⏱️ Timestamps

00:00 Introduction | Hari Om Wisdom & Seeing Magic in Life
00:30 Divine Relationships | Why Relationships Shape Our Life
01:11 Meditation as Waves | Understanding Karmic Knots
01:50 Hand Mudra & Posture | Preparing for Meditation
02:33 Law of Karma | Freedom from Past Accounts
03:16 Guided Meditation Begins | Deep Breathing Practice
05:05 Golden Light Visualization | Entering the Heart Space
06:22 Accepting Others | Healing Past Karmic Bonds
07:25 Pink Heart Energy | Sending Love to Every Relationship
08:28 Letting Go | Releasing Complaints, Anger & Pain
09:23 Aura Expansion | Inviting Success, Peace & Abundance
10:19 Personal Golden Age | Health, Harmony & Renewal
11:05 Cutting Old Energies | Forgiveness & Emotional Freedom
12:03 Daily Practice | Transform Your Relationships
12:35 Real Story | Marriage Transformed Through Meditation
13:01 Healing Family Conflicts | Restoring Emotional Balance
13:19 Relationship Reset | Moving Beyond Recent Struggles
13:45 Divorce Case Miracle | Relationship Renewed

✨ What You Will Learn

• How karmic relationships influence your emotional life
• A simple breathing technique to calm the nervous system
• Golden light visualization for deep emotional healing
• How to release anger, complaints, and past hurt
• The power of acceptance in transforming relationships
• Heart energy meditation to cultivate love and compassion
• Techniques to forgive and free yourself from emotional burdens
• How to expand your aura and attract positive experiences
• Daily meditation habits for lasting relationship harmony
• Spiritual principles that support emotional resilience




🌼 About Monica Singhal

Monica Singhal is a spiritual guide, speaker, and the guiding force behind Hari Om Smiles, known for her ability to present ancient Vedic wisdom in a practical, experiential, and deeply relatable way. Her teachings bridge the inner world of consciousness with everyday life—helping individuals heal emotional trauma, cultivate inner stability, and rediscover faith through lived experience rather than belief alone.


🌟 About Hari Om Smiles

Hari Om Smiles is a conscious movement and healing ecosystem founded by Monica Singhal. It offers practical tools for self-healing, meditation, and living disease-free by understanding the mind-body connection. Rooted in ancient wisdom and modern insight, Hari Om Smiles empowers individuals to reconnect with their inner power and rewrite their destiny—one breath, one smile at a time.

Website: https://hariomsmiles.org/
Facebook:   / hariomsmiles  
Instagram:   / hari.om.smiles  

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