When Recovery Becomes Escape: Cross Addiction Explained | Beyond the Surface Podcast
Автор: Beyond The Surface Podcast
Загружено: 2025-10-02
Просмотров: 53
Описание:
When recovery becomes another escape… what does that really mean?
In this episode of Beyond the Surface, registered counsellors Quinton Mundell and Jean-Marie Olwage explore the hidden world of cross addiction—also known as addiction transfer.
👉 We dive into:
What cross addiction is and why it happens
How trauma and unaddressed pain fuel new compulsions
Recognizing the subtle signs (work, exercise, helping, perfectionism, screen use)
Why integrated, trauma-informed care matters
Practical strategies: CBT, mindfulness, structure, nature-based therapy, and peer support
Journaling prompts and reflective questions for those in recovery
Cross addiction reminds us that recovery is not just about abstaining—it’s about learning to sit with discomfort without needing to escape.
💡 Whether you’re in recovery, supporting a loved one, or simply curious about the psychology of addiction, this conversation will help you see the deeper patterns at play.
🔔 Subscribe to Beyond the Surface for more conversations on addiction, trauma, and healing.
📌 Episode: When Recovery Becomes Escape: Understanding Cross Addiction
📌 Hosts: Quinton Mundell & Jean-Marie Olwage (HPCSA Registered Counsellors)
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