Can You Eat Cheese on a Heart Healthy Diet?

Описание: If you liked this video cheese and heart health, be sure to check out this video on 6 ways to lower your cholesterol:    • Heart Healthy Smoothies To Lower Cholester...  

And if you are looking for other heart-healthy meals subscribe to my newsletter for a FREE 7-day heart-healthy meal plan to get you started on lowering your blood pressure or cholesterol today at https://theheartdietitian.com/subscribe/

If this video hit home, you’ll love the weekly meal plans inside The Heart Connection. No complicated cooking — just real ingredients you already have and recipes that actually work. My students love being able to shut their brain off and finally feel confident they’re eating to prevent a heart attack, without second-guessing every bite. Come join us at https://www.veronicarouse.com/The_Hea...

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A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a healthcare provider about your unique health needs.
2) Please use this video (as with all of my videos) as educational, not as unique recommendations.
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Some important links:
📚 Buy my cholesterol lowering cookbook: https://amzn.to/4dC23nU
🚀 Tools to start a diet to lower cholesterol: https://wellresourced.com/downloads/l...
📈 Tools to start a diet to lower blood pressure: https://wellresourced.com/downloads/l...
🔥Heart Healthy Nutrition Basics: https://wellresourced.com/downloads/h...
📚My favourite heart health cookbook (amazon #affiliate) https://amzn.to/4a2mysd and https://amzn.to/49YGAUB

Follow me on Instagram @theheartdietitian

Check out my blog for healthy recipes to lower your cholesterol and blood pressure: www.theheartdietitian.com

If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

Yours in heart health,
Veronica