Should You Eat Nuts and Seeds on a Heart Healthy Diet? Ask A Dietitian

Описание: If you liked this video nuts and heart health, be sure to check out this video on 6 ways to lower your cholesterol:    • Heart Healthy Smoothies To Lower Cholester...  

If this video hit home, you’ll love the weekly meal plans inside The Heart Connection. No complicated cooking — just real ingredients you already have and recipes that actually work. My students love being able to shut their brain off and finally feel confident they’re eating to prevent a heart attack, without second-guessing every bite. Come join us at https://www.veronicarouse.com/The_Hea...

And if you are looking for other heart-healthy meals subscribe to my newsletter for a FREE 7-day heart-healthy meal plan to get you started on lowering your blood pressure or cholesterol today at https://theheartdietitian.com/subscribe/

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A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a healthcare provider about your unique health needs.
2) Please use this video (as with all of my videos) as educational, not as unique recommendations.
3) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!


Some important links:
📚 Buy my cholesterol lowering cookbook: https://amzn.to/4dC23nU
🚀 Tools to start a diet to lower cholesterol: https://wellresourced.com/downloads/l...
📈 Tools to start a diet to lower blood pressure: https://wellresourced.com/downloads/l...
🔥Heart Healthy Nutrition Basics: https://wellresourced.com/downloads/h...
📚My favourite heart health cookbook (amazon #affiliate) https://amzn.to/4a2mysd and https://amzn.to/49YGAUB

Follow me on Instagram @theheartdietitian

Check out my blog for healthy recipes to lower your cholesterol and blood pressure: www.theheartdietitian.com

If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

Yours in heart health,
Veronica