Easy Belly Massage For Constipation Relief
Автор: Family Natural Health Therapy
Загружено: 2025-07-30
Просмотров: 36242
Описание:
Access members-only self-massage guides：
/ @familynaturalheal
Abdominal massage helps stimulate intestinal activity and regulate bowel movement by promoting circulation and relieving tension in the core area. It offers support for people suffering from bloating, constipation, or mild digestive issues, enhancing the comfort of your digestive system. When performed correctly and regularly, it encourages a more relaxed abdomen, smoother digestion, and a noticeable sense of lightness and internal balance.
Precautions:
Abdominal massage should not be performed within two hours after meals. Avoid on individuals with open wounds, skin allergies, pregnancy, menstruation, fractures, severe osteoporosis, or abdominal diseases such as dysentery or appendicitis.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
