No Sugar No Jaggery Dry Fruit Ladoo | 10 Min Healthy Energy Balls | The Happy home cook
Автор: The Happy home cook
Загружено: 2026-02-25
Просмотров: 10
Описание:
Craving something sweet but trying to avoid refined sugar and jaggery? 🛑 Stop right here! These Healthy Dry Fruit Ladoos (Energy Balls) are 100% naturally sweetened, packed with nutrients, and take only 10 minutes to make!
In this video, I’ll show you how to use the natural stickiness and sweetness of Dates (Khajoor) to bind these delicious ladoos. They are perfect for your morning energy boost, a post-workout snack, or a healthy treat for kids.
👇 Why you MUST try this recipe:
✅ Zero added sugar or jaggery (Diabetic-friendly in moderation!)
✅ Rich in iron, fiber, and healthy fats.
✅ Stays fresh for up to a month in an airtight container.
📋 Ingredients:
1cup goond
1 Cup Seedless Dates (Khajoor)
1/4 Cup Almonds (Badam)
1/4 Cup Cashews (Kaju)
1/4 Cup raisins
2 tbsp Pumpkin Seeds & melon Seeds
1 tbsp Desi Ghee (Optional, skip for vegan)
1/2 tsp Cardamom Powder (Elaichi)
🌟 Chef’s Tip: Lightly roast the dry fruits on low heat before grinding. It enhances their crunch and extends the shelf life of the ladoos!
❤️ Join the Healthy Cooking Family!
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💬 Let me know in the comments: What is your favorite healthy snack when you crave sugar?
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