Making My Best Effort | Training With An Injury | Brutal Grip Strength Training 💪
Автор: dubyagrip
Загружено: 2026-01-20
Просмотров: 26
Описание:
I wasn't able to bench with my feet on the floor due to my sciatica, but I made a great workout out of it anyway with my feet on the bench.
Grippers have felt good, but my CNS was off on my 2nd session of the week. I had to dial it back.
This sucks, but it is better than not being able to do anything. Hopefully this next week of training is better.
#gripboard #grip #gripstrength #gripsport #pinchgrip #pinch #strengthtraining #strongman #powerlifting #workout #gym #fitness #weightlifting #forearms #handstrength #wriststrength #blob #york #deadlift #grippers #ironmind #captainsofcrush #competition
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