When Winter Hits Hard: Supporting Kids & Teens Through Anxiety & Seasonal Mood Changes
Автор: ADAA_Anxiety
Загружено: 2025-12-09
Просмотров: 538
Описание:
discussion by clinical expert, Brian Richter, PhD, ABPP, from InStride Health, on the multifaceted impact of seasonal patterns on youth mental health and family systems. Decreased daylight, disrupted routines, and changing environmental demands can intensify anxiety and depressive symptoms, particularly for youth with underlying anxiety disorders or obsessive-compulsive disorder. Dr. Richter highlights strategies that enhance resilience, improve daily functioning, and support children and adolescents through holiday periods, schedule disruptions, and transitions back to school.
If you or a loved one is seeking more information on mental health support:
Visit the ADAA website: https://adaa.org/understanding-anxiet...
Subscribe to ADAA’s free public newsletter: https://adaa.informz.net/adaa/pages/T...
Purchase ADAA's Patient Guide to Mood and Anxiety Disorders: https://ow.ly/9GGu50SJvBm
If you or a loved one is experiencing a crisis, please call or text 988, available 24/7
The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public.
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