Vegetarian Meal Prep For Fast Weight Loss | Easy Beginner Friendly Meal Prep Ideas |1 week in 1 Hour

Описание: Subscribe👆🏽 | Hey My Lovelies, here’s a vegetarian meal prep for you to enjoy and also try out! Since you loved the pescatarian meal prep this will be a great one to try also. This vegetarian meal prep is quick, easy and budget friendly while still meeting your nutritional needs. Vegetable recipes don’t take a lot to cook as the point of eating healthy nutritional veggies is to cook them without over cooking so naturally that cuts down the cooking time. Also, in most places you can access fresh produce at affordable prices making vegetable meal prep an easy solution for when you desire to eat healthily and budget accordingly. I know you will be inspired by the beautiful vegetarian meals I show case on the prepped meals. If you enjoy this and would like more meal prep video’s don’t forget to COMMENT BELOW and I will do my best to create more amazing meal preps for you my lovely!

I look forward to getting your feedback/tags on recipes you've discovered, tried, and enjoyed!

From my kitchen to yours Happy Cooking!


FULL RECIPE ON:
https://bountifulcook.com/


Timestamp:
0:00 Preparation for meal prep
1:30 How to prep vegetarian breakfast recipes (Beetroot,Celery &Cucumber juice)
2:37 How to meal prep vegetarian lunch recipes (Roasted Vegetables)
5:08 How to meal prep vegetarian dinner recipes (Cauliflower & Kale Curry)
7:03 How to meal prep vegetarian snacks (Carrot & Celery sticks)
7:41 Best meal prepping containers and how to serve prepped meals
11:11 How to store the meal prep in the fridge


INGREDIENTS FOR VEGETARIAN MEAL PREP:


ROAST VEGETABLES:
Courgette
Baby New Potatoes
Carrots
Red onions
Mixed sweet peppers
All purpose or sea salt
Mixed herbs
Black pepper
Cayenne pepper
Olive oil


TOMATO SAUCE
Chopped tomatoes
White onions
Garlic
Ginger
Basil leaves
Sea salt
Paprika
Black pepper


CAULIFLOWER, KALE & COCONUT CURRY
Cauliflower
Curly Kale
Coconut milk or cream
Cashew nuts
Curry powder
Cumin powder
Sea salt
Coriander
Spring onions


COCONUT BASMATI
Basmati Rice
Water
Coconut milk
Sea Salt
Butter


JUICES
Beetroot with Lemon
Celery with Lemon
Cucumber with Lemon


JUICER DETAILS:
Philips HR1832/01 Viva Collection Compact Juicer, 1.5 Litre, 500 Watt


CONNECT WITH ME:
Instagram: @bountifulcook |   / bountifulcook  
Pinterest: @bountifulcook | https://www.pinterest.co.uk/bountiful...
Blog: https://bountifulcook.com/




OTHER RECIPES/RESOURCES TO INSPIRE YOU ON YOUR HEALTH JOURNEY:


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WHAT I EAT IN A DAY | realistic & healthy vegetarian meal ideas (vlog style):    • WHAT I EAT IN A DAY | realistic & healthy ...  


MEAL PREP | 9 ingredients for flexible, healthy recipes + PDF guide:    • MEAL PREP | 9 ingredients for flexible, he...  


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:   • WHAT I EAT IN A DAY TO LOSE WEIGHT (how i'...  


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MY WEIGHT LOSS JOURNEY | HOW I LOST 40 POUNDS IN 2 MONTHS:    • MY WEIGHT LOSS JOURNEY | HOW I LOST 40 POU...  




DISCLAIMER PLEASE READ:

Please remember that this is my health and weight loss journey experience that I am sharing. Our bodies differ and what may work for me may not work for you. So I ask that you kindly use your best judgement to cook and eat what is in alignment with your body and your nutritional needs.


The Video Content has been made available for informational and entertainment purposes only. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.


Always seek the advice of your general practitioner or other qualified health provider with any questions you may have regarding a medical condition related to weight management or overall health.


Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Your health is important so take extra caution when switching diets or adding new things in case of any allergies and individual health status.


Thank you for understanding and also for your continued support on this channel.




#weightloss #mealprep #vegetarianmealideas