90 squats with a brain injury

Описание: This week my personal trainer Alanna Donaldson at Results Gym, Forfar had me squatting to failure and I busted out 90 squats with a brain injury! Watch as I show you how I'm weight lifting with a brain injury post-concussion syndrome. Please subscribe to follow my brain injury recover and strength training journey.

Thank you to Decathlon for gifting me my outfit as part of their Leggings for Everybody body confidence campaign. Find out more at https://www.decathlon.co.uk/leggings-...

🧠💖 I'm recovering from a brain injury, post-concussion syndrome (also known as post-concussive syndrome) and finding my sparkle again after a sledging accident in 2018. I’m now on a mission to raise awareness of PCS so brain injury warriors don't feel alone on their recovery journeys. Please subscribe to my YouTube channel to follow my recovery journey.

If updates are easier for you to read you’ll find them and other information you may find helpful on my website Finding My Sparkle https://findingmysparkle.co.uk

You can also find me on Instagram at:   / findingmysparkleaj  

🙋‍♀️ 🙋 If you're in the UK, you can join the Post Concussion Syndrome Support Group on Facebook:   / 1198935620174897  

✨Keep sparkling one day at a time!✨


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#ImMoreThanMyDisability #StrengthTrainingWithABrainInjury #DisabledYouTubeVloggers