The Art & Practice of Planning: Asking for Help

Описание: Most of us feel stressed and overwhelmed from time to time and realize when it’s time to ask for help but actually doing it is a much harder feat. Did you know that care partners provide an average of 45 hours a week of care but 81% feel guilty asking for help? In part two of The Art & Practice of Planning Class Series to Set You Up to Reduce Stress join us for a conversation with Erin Cecchi, LCSW where we address some tough topics like: the strain of care on care partners and the risk of their own declining health, how to build a support network, and who to ask before you hit the wall. This program will be 90 minutes and will include breakout sessions and supplemental materials to help you get the support you need. PMD Alliance recorded content is made available for informational, educational, and community-building purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your doctor or healthcare team with questions or concerns that may arise from what you learn from our speakers. Speakers are responsible for their own content and their appearance on our channel does not mean PMD Alliance endorses all speaker statements.