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First stretch of the year - Split Stretches (hips + hamstrings)
Автор: Victoria Niemi
Загружено: 2026-01-12
Просмотров: 36
Описание: I am actually not proud of my first stretch being twelve whole days into the month. But I had to start somewhere. I focused on the split stretches because doing a split has predominantly been my goal this past year. I know its a matter of routine so I think until I can actually do the split I need to get back to multiple stretches a week. I was on a good track before (and still am) but man it will be a hell of a lot easier if I stretch as often as possible. Anyway Happy New Year everyone, Thank you for watching 📺
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