Tail bone pain ka best ilaz, कमर के नीचे टेल बोन का दर्द, tailbone adjustment, sacrum, coccyx pain

Описание: #tailbone #tailbonepain #sciatica
Tail bone pain ka best ilaz, कमर के नीचे टेल बोन का दर्द, tailbone adjustment, sacrum, coccyx pain

Are you struggling with tailbone pain? In this video, we provide a range of exercises specifically designed to relieve discomfort and improve mobility in the coccyx area. Learn effective stretches, strengthening exercises, and tips to alleviate tailbone pain and support your recovery. Follow along with our step-by-step guide to find relief and get back to feeling your best. Don't forget to like, comment, and subscribe for more health and wellness tips!

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Dr.Sunil Tank (Pt)
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Physiotherapy & Spine Rehabilitation Specialist
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