The Muscle Snatch
Автор: CrossFit
Загружено: 2016-06-29
Просмотров: 82331
Описание:
“For the beginner first learning this … they learn proper bar path. For the intermediate/advanced lifter, they're working on strengthening their turnover." Coach Josh Everett explains the muscle snatch. For more info and upcoming dates for the CrossFit Weightlifting Trainer Courses: https://training.crossfit.com/weightl...
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