Grounding in Gratitude and Resiliency, Meditation with Dr. Sara King. C2i Drop-in Session.

Описание: Grounding in Gratitude and Resiliency, C2i Drop-in Session with Dr. Sará King


During times of great social and cultural upheaval, developing a gratitude practice grounded in remembering our resources that support resiliency can be a fundamental part of cultivating well-being. In this practice we will also use visualizations of both individual and collective well-being in order to root our efforts to attune to gratitude and resiliency to our capacity to imagine the world anew.


Part of the EWS Collective / C2i (Contemplation, Insight, and Innovation) Drop-in Sessions funded by the Robert H.N. Ho Family Foundation Global.


The EWS Collective
ewscollective.org


The Robert H. N. Ho Family Foundation Global
www.rhfamilyfoundationglobal.org


Mind Heart Consulting
https://mindheartconsulting.com/


Dr. Sará King


Dr. Sará King is a Mother, a neuroscientist, political and learning scientist, medical anthropologist, social entrepreneur, public speaker, and certified yoga and meditation instructor. She is an internationally recognized thought leader in the interdisciplinary field that examines the role of social justice, art, and mindfulness in neuroscience.
She specializes in researching and teaching about the relationship between mindfulness, community alternative medicine, and social justice with an emphasis on examining the relationship between individual and collective awareness as it relates to well-being and the healing of intergenerational trauma.


She currently works as an NIH post-doctoral fellow in Neurology at Oregon Health Science University (OHSU) in the Oregon Center for Complementary and Alternative Medicine in Neurological Disorders.