Resolving Internal Tension, C2i Drop-in Session, with Steph Stern
Автор: The EWS Collective
Загружено: 2023-03-23
Просмотров: 40
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Resolving Internal Tension
We're often at odds with ourselves, wanting more than one thing at once. We want to do right by a colleague, and need to say no to them for the sake of the team. We care about our work and want to put effort in, and also need to rest and unplug. Maybe we react or get angry, and yet don't want to. These internal conflicts between different parts of us can create real turmoil and tension in our systems. We'll do a simple guided practice with some journaling to acknowledge multiple perspectives and create more ease and clarity.
Part of the EWS Collective / C2i (Contemplation, Insight, and Innovation) Drop-in Sessions funded by the Robert H.N. Ho Family Foundation Global.
The EWS Collective
ewscollective.org
The Robert H. N. Ho Family Foundation Global
www.rhfamilyfoundationglobal.org
Steph Stern Coaching
https://www.stephstern.com/
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