Is insect protein good for your muscles?
Автор: Dr Jake Emmett's Fitness Facts
Загружено: 2023-03-15
Просмотров: 1091
Описание: The effectiveness of a protein source in fostering muscle protein synthesis depends on the composition of amino acids, particularly leucine, in the source. So, protein from lesser mealworms or litter beetles, which have a very similar amino acid composition as milk protein, should be equally effective in promoting post-exercise muscle repair and recovery.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: