50k Training Plan for Beginners | How to Train Like Kilian Jornet

Описание: If you are looking for a 50k training plan for beginners, that will get you to that finish line, then you are in the right place. This 16-week training schedule is perfect for runners who are just getting into trail running, coming back from injury, or just don't have time to put in the hours and hours of training that a normal schedule has.

This training plan is, of course, brought to you by the running bible "Training for the Uphill Athlete" which is co-written by Kilian Jornet. He is the greatest trail runner of all time, so following a plan that was approved by him is such an amazing thing.

So get ready to race (and finish) a 50k race and accomplish something that not many people in the world can say that they've done. You're going to crush it! #ultramarathontraining #ultrarunning #trainingplan

Kilian's Book "Training for the Uphill Athlete": https://amzn.to/47YtYup

50k Training Plan for Beginners: https://runningforviews.com/50k-train...

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** Timecodes **
00:00 - Intro
01:36 - 50k Training Plan for Beginners
08:04 - Conclusion

#running #50km #trailrunning #trailrace #ultramarathon #kilianjornet #mountainrunning #longrun #beginnerrunner #runningmotivation #run

This 50k training schedule for beginners will help you get to that finish line. 50k training plans come in all shapes and milage but this one will teach you specifically how to train for a 50k. There are lots of training plans out there but this 50k training plan 16 weeks is special and made just for you!