How to Treat Common Rugby Injuries | Steroplast Healthcare

Описание: A good rugby first aid course will arm you with all the necessary training to give first aid in a critical situation, but this one-to-one training is usually reserved for your appointed first aider. Familiarise yourself with the most common rugby injuries and how they are treated here.

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How to Treat Common Rugby Injuries

As a close contact sport, rugby sees a lot of different injuries, ranging from mild to severe and even life-changing.

Head Injuries

Concussions are some of the most common rugby injuries. They are serious and can result in brain damage.

A concussion must be treated immediately by a professional. Visit A&E if you suspect a player has a concussion or call 111 if you are not sure.

Facial injuries should be thoroughly cleaned while wearing disposable gloves, and wounds closed with sutures where needed.

Overuse Injuries

Common rugby overuse injuries:

Tendinitis
Medial tibial stress syndrome (shin splints)
Bursitis
Strains and sprains

The best treatment for overuse injuries is rest followed by a professionally prescribed exercise routine. Consult a physiotherapist for advice.

Trauma Injuries

Colliding with other players at force, falling, diving, and rolling can result in traumatic injuries in rugby. Common trauma injuries are:

Dislocations
Fractures and broken bones
Injuries to the back and spine
Advanced sprains and strains
Cauliflower ear

These injuries will need to be seen by a professional. Keep the casualty comfortable and calm while you call an ambulance and don't attempt to give first aid you haven't been trained in.


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