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How to Prevent Rugby Injuries
Автор: RugbyPhysio
Загружено: 2022-07-21
Просмотров: 320
Описание:
This is a lecture I presented in the U.K. on Wednesday 13th July 2022.
It is my current Top 10 Tips for Amateur / Grassroots Rugby Union Players for Injury Reduction/ Prevention based on the current Rugby Scientific evidence and my personal experience working in Rugby for the past 20 years.
I hope this helps Rugby Players get a glimpse of what goes on at the Elite Level of Rugby and what can be integrated into their local Rugby Training Environments
Any questions comment below 👍
Best wishes
Chris
WelshRugbyPhysio
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