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Northcore Surf Training - Episode 3 Shoulder Pulls
Автор: Northcore
Загружено: 2017-10-30
Просмотров: 3221
Описание:
If you feel like you’re missing out on waves due to lack of surf fitness and mobility training then Northcore™ PowerStroke could be the answer. We've teamed up with Cris Mills of Surf Strength Coach, the industries leading surf fitness guru who has devised a series of short exercises to help boost surf strength, endurance and mobility. This week Cris takes us through the Powerstroke Shoulder Pulls.
To purchase Powerstroke visit: https://www.northcore-europe.com/nort...
Or for more of Cris's work visit: https://surfstrengthcoach.com/
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