Northcore surf training and fitness -Episode 5
Автор: Northcore
Загружено: 2018-06-20
Просмотров: 2269
Описание:
We all love to surf, but are you happy with your wave count? If you feel like you’re missing out on waves due to lack of surf fitness and mobility training then Northcore PowerStroke could be the answer. We've teamed up with Cris Mills of Surf Strength Coach. Cris is the industries leading surf fitness guru who has devised a series of short exercises to help boost surf strength, endurance and mobility. This episode Cris takes us through strength, endurance and technique for surf paddling.
To purchase Powerstroke visit: https://www.northcore-europe.com/nort...
Or for more of Cris's work visit: https://surfstrengthcoach.com/
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