🥈 Zwift Race: Zwift Epic Race - Big Foot Hills (B) on Big Foot Hills in Watopia 🥈 - 2025-05-14
Автор: Diogo Rodrigues
Загружено: 2025-05-14
Просмотров: 74
Описание:
Small group in my racing score category (B) but a big A group. Tried to stay in the front or with a big enough cat A group but after two climbs got dropped on the Volcano. Let the A rid behind join me and we both rode to the finish without any incidents. Finish 2nd in my cat. 15th overall. Happy.
◼ Peak power ◼
⚡ 15sec 438w (65%)
⚡ 1min 403w (90%)
⚡ 2min 379w (95%)
⚡ 5min 325w (91%)
⚡ 10min 310w (95%)
⚡ 20min 279w (90%)
⚡ 40min 269w (92%)
⚡ 1hour 258w (95%)
◼ Power zone ◼
⚪ 1zone 3% (-22%)
🔵 2zone 32% (-16%)
🟢 3zone 35% (+20%)
🟡 4zone 16% (+10%)
🟠 5zone 8% (+5%)
🔴 6zone 6% (+4%)
⭕ 7zone 1%
◼ Heartrate zone ◼
🤍 1zone 0%
💙 2zone 2%
💚 3zone 31%
💛 4zone 62%
🧡 5zone 5%
◼ Anaerobic work ◼
🕯️ Matches 7.8
⌛ AWC duration 19m 23s
🏋 AWC energy 61.6kJ
🔋 Maximum discharge 64.9%
◼ Energy metabolism ◼
🔥 Calories burned 1579
🧀 Fat 40.9%
🍞 Carb 59.1%
⏲ Fat loss 69.4g
Key Moments:
0:00 Intro
1:00 Race starts
8:00 Group splits
16:00 Titans Grove
18:30 Titans Grove KOM
22:30 KOM banner
31:20 Zwift KOM
45:25 Volcano KOM
46:50 Dropped on the climb
53:20 KOM banner
59:50 Rider behind catches and we start riding together
1:05:00 Downtown banner
1:08:40 Titans Grove Reverse
1:14:45 Titans Grove Reverse KOM
1:16:50 KOM banner
1:33:20 Zwift KOM (Reverse)
1:30:10 KOM banner
1:42:10 Last 3 km
1:45:20 Last km
1:46:30 Finish line
1:47:05 Results
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