Disappointment: Top tips on coping with setbacks | Newsround

Описание: If you've felt disappointed about something over the past year and half, then you're not alone. Coronavirus has changed everyone's lives, and for many children who have been sent home from school to isolate recently, that has meant missing out on important things such as school trips or year six leaving events.

During the pandemic you might've missed a birthday party, or had a holiday cancelled, maybe you felt a bit sad recently after Scotland, Wales or England got beaten in the Euros.

Or, after all that excitement, perhaps you felt let down after three England players were racially abused.

Whatever it is, when you're looking forward to something and it doesn't go the way you hoped, it can feel really disappointing and leave you feeling down.

But things WILL get better!

With the help of experts Laverne Antrobus and Dr Radha Modgil - Newsround has come up with some top tips on how best to deal with disappointment. To find out more click here: https://www.bbc.co.uk/newsround/57833177

#Newsround #MentalHealth #Coronavirus

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