Red Lentil Sandwich
Автор: Gut Health Kitchen
Загружено: 2023-02-11
Просмотров: 10255
Описание:
Red lentils are not grains and can be used as bread. You will have to watch this creative video to see how this is done!
The great thing about this sandwich is that it is easy to digest. Enjoy!
Red Lentil Sandwich Bread
1 C red lentils, soaked and sprouted (will more than double, use all)
1 Tbsp onion powder
1 tsp garlic powder
1 tsp salt
1 C water
Blend ingredients and pour into a glass casserole dish lined with parchment paper.
Bake it at 400F for 20 minutes, then turn over and bake it for another 20 minutes.
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Gut Health Kitchen is our YouTube channel that was inspired by our work from our online course The Autoimmune Recovery Plan where we show you that eating whole plant-based meals can be both easy and delicious.
For more in depth education to help you overcome chronic illness, especially autoimmune disease, visit us at www.autoimmunerecoveryplan.com where we take you by the hand and show you how to integrate these recipes into a new and healthy lifestyle.
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