I Eat the Same Thing Every Day... Here's Why

Описание: I eat the same thing on a plant-based diet pretty much every day. I like to keep my diet super simple. It frees my mind and my time. I have also found that this way of eating has helped me to overcome food addiction and calorie obsession. Life becomes so much easier when you aren't constantly thinking about food.
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On this channel I share my journey on a high-carb low-fat plant-based diet. I also talk about how I overcame the fear of calories, food addiction, weight loss obsession, and how I stopped yo-yo dieting. I talk about my weight loss journey and how I have found food freedom on a vegan diet.

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Disclaimer: This video is for entertainment purposes only and is not health advise. Please contact a health care provider before making any decisions with your health. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen/heard in this videos.


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