What makes Matcha special?? I traveled to Japan to find out..

Описание: Hey guys! I'm so excited to go on this MATCHA-tastic adventure together!
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To learn more about d:matcha and purchase any of their goodies, visit their website here: https://dmatcha.com

And if you have any lingering questions on Matcha, drop them in the comments! I'll try to find you an answer. :)
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Thanks for joining!
xo
Robin

Insta: @science.of.selfcare ✨

CITATIONS

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Fan, F. Y., Sang, L. X., & Jiang, M. (2017). Catechins and Their Therapeutic Benefits to Inflammatory Bowel Disease. Molecules (Basel, Switzerland), 22(3), 484. https://doi.org/10.3390/molecules2203...

Giesbrecht, T., Rycroft, J., Rowson, M., & Bruin, E. D. (2010). The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness. Nutritional Neuroscience, 13(6), 283-290. doi:10.1179/147683010x12611460764840

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Nathan, P. J., Lu, K., Gray, M., & Oliver, C. (2006). The Neuropharmacology of L-Theanine(N-Ethyl-L-Glutamine). Journal of Herbal Pharmacotherapy, 6(2), 21-30. doi:10.1080/j157v06n02_02

Owen, G. N., Parnell, H., Bruin, E. A., & Rycroft, J. A. (2008). The combined effects of L-theanine and caffeine on cognitive performance and mood. Nutritional Neuroscience, 11(4), 193-198. doi:10.1179/147683008x301513

Prasanth, M. I., Sivamaruthi, B. S., Chaiyasut, C., & Tencomnao, T. (2019). A Review of the Role of Green Tea (Camellia sinensis) in Antiphotoaging, Stress Resistance, Neuroprotection, and Autophagy. Nutrients, 11(2), 474. https://doi.org/10.3390/nu11020474

Yokogoshi, H., Kato, Y., Sagesaka, Y. M., Takihara-Matsuura, T., Kakuda, T., & Takeuchi, N. (1995). Reduction Effect of Theanine on Blood Pressure and Brain 5-Hydroxyindoles in Spontaneously Hypertensive Rats. Bioscience, Biotechnology, and Biochemistry, 59(4), 615-618. doi:10.1271/bbb.59.615

Yokogoshi, H., & Terashima, T. (2000). Effect of theanine, r-glutamylethylamide, on brain monoamines, striatal dopamine release and some kinds of behavior in rats. Nutrition, 16(9), 776-777. doi:10.1016/s0899-9007(00)00384-1v