3 BROSCIENCE Exercises to Blow Up Your PUSH PRESS (Don't Let Mike Israetel See #1!)

Описание: Here are 3 assistance exercises to take your push press to the next level! As an added bonus these 3 broscience based exercises will also go a long way towards turning you into a freak athlete as well (especially #3!). I say shun the mainstream fitness industry!

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MORE PUSH PRESS INFO
   • How To Do A Perfect Push Press  
   • FitnessFAQs Doesn't Know What A Push Press...  
   • The Most Important Lift You Aren't Doing  
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TIMESTAMPS
0:00 3 exercises to BLOW UP your push press!
1:50 Exercise 1 (Don't tell ‪@RenaissancePeriodization‬!)
4:00 Exercise 2 (Separates the men from the boys)
6:34 Exercise 3 (Game changer)
10:07 Please like and subscribe!

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