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Standing Ab Workout No Equipment
Автор: Dr. Kristie Ennis
Загружено: 2021-06-01
Просмотров: 81234
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Follow along with this 5 exercise, standing ab workout that needs no equipment!
Sometimes it's difficult to get on the ground, and it's important to get our abs activated in standing, since they function while we stand and move.
This is a quick routine you can do at home, outside, in the office, or even when you're traveling!
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