Dash diet meal plan to lower blood pressure. Hypertension in children treatment. | проф. Няньковська

Описание: Dash diet - Healthy meal plan to lower your blood pressure in children and adolescens. Professor 🎓 Olena Nyankovska tells about DASH Diet, one of the most effective eating plans for reducing blood pressure and improving heart health. In this video, we'll dive deep into what the #dashdiet is, the science behind it, and how you can easily incorporate it into your daily routine.
Whether you're looking to lower your blood pressure, manage your weight, or simply eat healthier, the DASH Diet offers a balanced approach to nutrition that emphasizes whole foods, low sodium, and heart-friendly nutrients.

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🏢 The COST Action HyperChildNET aims to establish a sustainable and multidisciplinary European network focused on acquiring a holistic understanding of the factors affecting high BP in children to propose and implement corrective and preventive actions both globally and locally. -- HyperChildNET (CA 19115) Funded by the COST Program & the Horizon 2020 Program Grant Holder - University of Valencia 🌐 www.hyperchildnet.eu 👉 Follow us: Twitter:   / hyperchildnet  
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