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How Poor Digestion Causes Weight Gain
Автор: Melinda V. Jacobs - Transformation Guide
Загружено: 2026-01-14
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Digestion matters more as you get older.
Jon Gabriel shares that as digestion breaks down, especially after 55, it creates stress hormones and inflammation that lead to weight gain. Poor stomach acid, imbalanced microbiomes, and highly processed foods make digestion harder, not easier.
When digestion is compromised, the body is already under stress before calories even enter the picture.
Learn more on The Alchemy Transmission: Eat Ice Cream, Lose Weight: Why Deprivation Fails and Deep Nourishment Works.
#HealthyEating #WeightLossJourney #SustainableWeightLoss
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