Side Body Pilates Workout
Автор: Phiit with Katya
Загружено: 2022-10-24
Просмотров: 124
Описание:
It's time to work our side body! We're talking Glutes, abs, shoulders, legs, and everything on the side of our body! This is a hard spot for me personally so I hope you are ready to challenge yourself as much as this workout challenged me!
Connect with me!
IG: @katya.farmer
FB: @pilates ignited
Web: www.pilatesignited.com
DISCLAIMER:
Pilates Ignited and Katya MacDonald strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Pilates ignited and Katya Macdonald from any and all claims or causes of action, known or unknown, arising out of Pilates ignited and Katya Macdonald negligence.
Music sourced from https://www.bensound.com/
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